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59 Seconds : Change Your Life in Under a Minute

Non - Fiction

59 Seconds : Change Your Life in Under a Minute

Author
Richard Wiseman
Language
English
ISBN
9780307474865
Pages
298
Weight
0.300   Kg
Format
Paperback თხელყდიანი
Description

An easy-to-use, concise guide to changing your life in under a minute, backed by cutting-edge scientific research.

Bestselling author and psychologist Richard Wiseman had become increasingly frustrated with the self-help industry and its snake-oil treatments. Here, bringing together a remarkably diverse range of scientific data, he has crafted a no-nonsense response to their ineffectual programs. Filled with tips and tricks that come straight from the latest scientific journals and his own original research, Wiseman outlines the new science of rapid change and describes with clarity and infectious enthusiasm how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life.