Non - Fiction
The Miracle Of Mindfulness
Author
Thich Nhat Hanh
Language
English
ISBN
9781846041068
Pages
160
Weight
0.120 Kg
Published
2008
Format
softcover
Description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
