Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get what they want.

The bad news is that you can’t really escape them. But here comes the good news: you can beat them at their own game.

In his inspiring – and, at times, funny – guide, bestselling behavioural expert Thomas Erikson explains how manipulative people exploit our weaknesses and personality traits - and how to protect yourself. Using his famous four-colour model, Erikson shows you how to:

• Identify the signs of manipulation early

• Set healthy boundaries and stand your ground

• Stay calm and confident in toxic situations

• Reclaim your emotional energy and peace of mind